Catholic Trauma Recovery Therapy: Heal Wounds and Restore Wholeness

Why Choose CURA Catholic Counselling?

God desires to restore wholeness to those who are wounded. Through the Sacraments, prayer, and therapeutic care informed by the Catholic faith, God invites you into a process of healing that will not only address your emotional and psychological pain but also deepen your spiritual life, ultimately leading to greater communion with God. Ultimately, trauma is not merely something to be "fixed," but an opportunity for spiritual growth and a deeper participation in the mystery of salvation.


Integration of Faith and Healing: Faith-based therapy allows you to address emotional and psychological wounds while also nurturing your spiritual life. It integrates professional therapeutic methods with the wisdom of the Catholic faith, helping you heal holistically—body, mind, and soul.

Alignment with Catholic Values: Secular therapy may not align with your morals and beliefs. Catholic counselling therapy offers a safe space where one’s faith and values are respected and woven into the healing process, allowing for guidance that reflects Church teachings on the dignity of the human person.

Sacramental and Prayerful Support: Catholic therapy understands, respects, and values the sacraments as part of the healing journey. It can also include prayer, meditation on Scripture, and other spiritual practices that strengthen your relationship with God, promoting deeper healing from trauma.


A Sense of Redemptive Suffering: Faith-based therapy helps a traumatized person understand their suffering through the lens of Christ’s redemptive sacrifice. It offers a perspective where pain is not meaningless but can be transformed into a path toward spiritual growth, forgiveness, and grace when united with Christ’s own suffering.

Community and Belonging: Trauma can often lead to feelings of loneliness or abandonment, but therapy grounded in the Catholic faith can restore a sense of belonging within the Church and the Body of Christ. A faith-based therapeutic setting encourages connection with a wider community of believers, helping you feel less isolated.

Exposure Therapy: Gradually facing feared situations in a gentle and controlled manner to gain agency over responses.Traumatic experiences result in profound wounds that impact the whole person— body, mind, and soul.